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Individual Counseling

Individual Counseling

(Identity, Performance, & Life Transitions) At Mindful Path, Dr. Sceppaguercio specializes in supporting individuals who are navigating the complexities of identity, performance, and life’s inevitable transitions. Whether you are exploring who you are, managing high-pressure roles, or moving through grief, anxiety, or trauma, our work together will be collaborative, attuned, and grounded in your goals. Dr. Sceppaguercio offers a relational space to process, heal, and grow, at your pace and with care.

Areas of Focus Includes

  • Identity development and self-exploration

  • Trauma and loss across the lifespan

  • LGBTQIA+ affirming care and gender identity support

  • Collegiate and professional athlete mental health

  • Performance-related stress, injury recovery, and role transitions

  • Perfectionism, burnout, and internalized pressure