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Individual Counseling

Individual Counseling

(Identity, Performance, & Life Transitions) At Mindful Path, Dr. Sceppaguercio specializes in supporting individuals who are navigating the complexities of identity, performance, and lifeโ€™s inevitable transitions. Whether you are exploring who you are, managing high-pressure roles, or moving through grief, anxiety, or trauma, our work together will be collaborative, attuned, and grounded in your goals. Dr. Sceppaguercio offers a relational space to process, heal, and grow, at your pace and with care.

Areas of Focus Includes

  • Identity development and self-exploration

  • Trauma and loss across the lifespan

  • LGBTQIA+ affirming care and gender identity support

  • Collegiate and professional athlete mental health

  • Performance-related stress, injury recovery, and role transitions

  • Perfectionism, burnout, and internalized pressure